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Succulent Leaves

Resources

Books

The Way Out, By Alan Gordon and Alan Ziv 

Boundaries, Henry Cloud and John Townsend

The Body Keeps Score, Bessel Van der Kolk

Changes that Heal, Henry Cloud

The Mind Body Prescription, Dr. John Sarno

Unlearn Your Pain, Dr. Howard Schubiner

Back in Control, Dr. Hanscom

Books

Apps

Curable 

Smiling Mind

Using a Touch Phone_edited.jpg

Videos

Somatic Tracking, Pain Psychotherapy CA

This Might Hurt, Somatic Tracking Example 

Alan Gordon, Mayim Bialik Breakdown Podcast

A Whole Person Approach, Dr. Hanscom

Favorite Socials

Rachel Edington, Chronic Pain Therapy Montana

Tanner Murtagh, Pain Psychotherapy Canada

Alan Gordon, LCSW

Nicole Sachs, LCSW

Pain Reprocessing Therapy

Scotty Stiles, How to Heal Chronic Pain

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